100% Pure Micronized Creatine
- Increased Power
- Enhanced Recovery
- Amplified Gains
- Improved Strength
Creatine is a naturally occurring amino acid that’s found in meat and fish, and also made by the human body in the liver, kidneys, and pancreas.
It is converted into creatine phosphate or phosphocreatine and stored in the muscles, where it is used for energy.
Creatine enhances the body’s capacity to perform high-intensity work (and assists greater muscle size and performance gains as a result).
Creatine (creatines high energy molecule form, stored within cells) is used to supply the type 2B muscle fibers (the ones that get largest in size) with immediate energy, ensuring these muscles do not prematurely fatigue.
CREATINE MONOHYDRATE 200g
Creatine Monohydrate
Creatine Monohydrate is a popular and well-researched dietary supplement that contains a high concentration of creatine, a naturally occurring compound found in small amounts in certain foods and synthesized by the body. Creatine plays a crucial role in the production of adenosine triphosphate (ATP), which is the primary energy currency of cells.
For The First 3 Days (Loading Phase):
Mix 1 Scoop with 150ml of water and consume 4 Times Daily.
After Day 3 (Maintenance Phase):
Mix 1 scoop with 150ml of water 1 to 2 Times Daily
